In this article, we explore the most common acupressure points for nausea relief and how you can use them on yourself. We also reveal the top 7 acupoints for nausea relief and explain how an acupressure mat can help. Introduction Acupressure...
Did you know that acupressure can help with high blood pressure? In this post, you will learn the best acupoints for high blood pressure and how you can use acupressure to manage this condition. We also reveal the top 10 acupoints for...
If you are using an acupressure mat for the first time, it is understandable if you find the concept somewhat intimidating. Lying on spikes may not sound very comfortable, and you may be faced with some initial discomfort when you...
In this guide, we discuss the various kinds of ayurvedic massage and their health benefits. We also explain how you can experience some of the benefits of ayurvedic massage at home using an acupressure mat. Introduction Ayurveda can be an integral part...