Dosha Mat

Relax & Restore

With Acupressure

Experience the incredible benefits of an acupressure mat

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Acupressure is an ancient Ayurvedic treatment which is similar to massage, acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing. Acupressure mats benefit the body by relieving tension, soreness and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body.

Acupressure mats are also used to help enter a deep state of relaxation, enjoy deeper and more restful sleep, reduce stress, eliminate headaches, increase circulation, positively affect the nervous and immune systems, help muscles recover faster after exercise, and increase energy levels. Acupressure mats work by causing the body to release endorphins, oxytocin, and other “feel good” hormones which relax the mind and help the body naturally heal itself.

Our acupressure mats are unparalleled in quality and beauty and are 100% eco-friendly. Each mat is carefully handmade using the highest-quality, hypoallergenic natural linen. Each mat also contains a removable cushion made of 100% natural coconut fibre. Our mats also feature more than 4,100 high-quality acupressure points in the beautiful shape of a honeycomb pattern. These unique acupressure points are made of toxic-free surgical plastic and have been ergonomically engineered to have the greatest relaxation and healing effects. The result is a premium-quality acupressure mat that is gorgeous, environmentally-friendly, and will substantially improve the quality of your life.

How Do Acupressure Mats Work?

Our acupressure mats have thousands of acupressure points which press and massage special points on your body known as “meridians”. Meridians are energy pathways that connect various points in your body. In the same way that our blood vessels circulate blood throughout the body, our meridians energetically connect different points in our body.

When you use an acupressure mat, hundreds of meridians on your body are simultaneously massaged and stimulated. This sends healing energy to your organs and other parts of your body and creates incredible health benefits. This process also brings your body and mind into harmony and helps you enter deep states of relaxation. Our acupressure mats enable anyone to experience the incredible health benefits of full-body acupressure in the comfort of their home and without having to spend hundreds of dollars on massage therapy.

Why Using an Acupressure Mat Can Change Your Life

Studies have shown that acupressure mats can have incredible health effects, including the following:

1. Reduction of pain and soreness

2. Deep calm and relaxation

3. Reduction of stress and anxiety

4. Improved sleep

5. Weight-loss

6. Increased circulation

7. Rejuvenation of the skin

8. Improved digestion

9. Increased energy levels

10. Reduction of cellulite

11. Alleviates arthritis

12. Alleviates fibromyalgia

13. Aids myofascial pain syndrome

14. Alleviates sciatica pain

15. Faster recovery after workouts

16. Lower cortisol levels

How to Use An Acupressure Mat

You can use your acupressure mat in a variety of ways. For example, you can lay down on the acupressure mat, roll it up underneath your neck, stand on it, or sit on it against a chair or couch.

We recommend using your acupressure mat for between 15 to 20 minutes at a time. After only a few minutes of use, you will feel a soothing warmth radiating through your body and amazing feelings of calm and relaxation. After 15 or 20 minutes of use, your pain and tension will wash away and you will be left with a profound sense of well-being.

For the greatest benefits, we suggest allowing your skin to come in direct contact with your acupressure mat. If you are a beginner and find the sensation too intense, then you can use your mat while wearing thin clothing until you become accustomed to the sensations.


“I love my new acupressure mat! These mats are so great for anyone suffering from any kind of pain or tension. I lie on my mat for 15 minutes every night before bed and look forward to it so much! After a few minutes my entire body fills with warmth and I totally bliss-out. This has definitely become a daily ritual, and my mat is light-weight and easy to take with me when I travel! Highly recommend!”

– Kelly (yoga instructor), San Francisco

"I got this acupressure mat to use on my office chair after seeing much more expensive ones on Instagram. I sit for almost 8 hours a day, but using this in 20 minute intervals a couple times a day makes me way less stiff at the end of a long day. Sometimes I bring it home and lay on it in the mornings to help me wake up and start the day."

– James (working professional), New York

"My night time savior! I lay on this for 10 minutes every night before bed with soft music playing in the background to help me relax before bed. I used to have trouble falling asleep but I find this really helps me fall asleep faster!"

– Mandy (business owner), Minneapolis

“My acupressure mat is such a stress reliever! Whenever I feel a migraine coming on I take a lay down on my mat and feel the tension and pain wash away. It’s also so great for reliving tension in my back and shoulders from sitting at my desk, and helps me sleep much better.”

– Jennifer (busy working mother of two), Dallas